I came across this video where this jaded migraine sufferer describes her initial reluctance to try out a specific type of vitamin and mineral supplements for natural migraine relief. In the video below, she explains the types of migraines she has had such as chronic headaches and stomach migraines. Her description of her journey from [...] Read more »
Ice therapy: Fast and Effective Migraine Relief
Cold packs or cold face towels are a fast and effective way to prevent and relieve the pain of a Migraine Headache, naturally. The application of ice causes the blood vessels in the area to constrict (or get smaller). Constricting the blood vessels has a strong anti-inflammatory effect that stops the pounding sensation common in [...] Read more »
10 Things You Don’t Know About Massage Therapy
Scottsdale, Ariz. (PRWEB) October 22, 2009 — Timeless and universal, massage therapy offers numerous health and therapeutic benefits that are proven to help conditions such as arthritis, migraines, back pain and even fibromyalgia. Massage therapy is not only a stress-reliever, but can help those with conditions such as arthritis and chronic migraines. Indeed, given today’s [...] Read more »
Alternative supplements for migraines
I’ve been looking on the web for alternative supplements that relieve migraines naturally when I came across this one that says what it does on the tin: Migraine Relief. I haven’t personally tried this supplement but I would be interested to hear if anyone has and if this works. Migraine Relief from Ridgecrest Herbals is [...] Read more »
Yoga Hand Mudra to naturally relieve migraines
If you are looking for a natural alternative to relieving your migraines, this healing hand mudra is an extremely simple exercise and it works! I’ve noticed that it has a calming effect on me and my head feels clearer, particularly when I have a lot to get done fast. Try it and please leave a [...] Read more »
Types of Migraines – Complicated, Abdominal, Hemiplegic and More
Most people have heard of migraine headaches, but most don’t realize that there are many different types of migraines, each with its own unique symptoms and need to be understood before we can look at natural relief. Let’s have a look at them in detail. An abdominal migraine is also called periodic syndrome. It occurs usually [...] Read more »
Supplements: a natural alternative to migraine relief?
If you suffer from migraine headaches, you know how debilitating and painful they can be and the search for natural relief may not always be obvious. Often times, migraines cause so much pain that people become physically ill and suffer additional symptoms such as stomach ache and blurred vision. The symptoms can be so bad [...] Read more »
Does White Flour Trigger Migraines?
Does white flour triggers migraine headaches and how can you find natural relief from the pain of migraines? It’s an important question which will need more investigation so I’ll keep searching for any research or studies that throw light on the subject. I did come across this video which explains what white flour contains… it’s [...] Read more »
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