A few weeks ago, I had the priviledge of helping a Italian client. She suffers from migraines and cluster headaches and has had them since she was in her mid twenties. During the session, she told me that about 10 years ago, she went to a famous migraine specialist in Florence who performed a myriad [...] Read more »
Most Common Migraine Food Triggers
Following an earlier post on how oranges could be a trigger to your migraines, I’ve been asked about other triggers. Here is a list of some of the most common foods, beverages, and additives associated with migraine headaches: Aged cheese and other tyramine-containing foods: Tyramine is a substance found naturally in some foods. It is [...] Read more »
The Truth About Cluster Headaches
Cluster headaches (also used in singular: headache), also nicknamed suicide headaches, occur several times a day, they come on unexpectedly, do not last long, and are generally very painful. The pain is usually intense, and sometimes only on one side of the head. Frequently, the sufferer also feels pain around the eye. A cluster-headache sufferer [...] Read more »
Oranges Can Cause Magnesium Deficiency… and Migraines
The idea that oranges are considered a possible trigger for migraine has surprised many of us, as orange juice is usually considered to be beneficial in our diet. Read more »
My First Testimonial for Natural Migraine Relief!
I’ve been blogging for about five months posting articles and videos I find on the web that give an alternative and natural choices to migraine sufferers, for long term relief instead of recommending narcotics which only give temporary relief. Why do I do it? Because I used to suffer from migraines for over 15 years. [...] Read more »
Cravings and Chemicals in Food Could be Causing Your Migraines
This is the testimonial of one woman who found her migraines were caused by the chemicals in ingredients in food. She’s not suggesting that this is the root cause for everyone but I thought her story was interesting enough to share. If you cannot see the video above, click on http://naturalmigrainereliefnow.com/blog/2009/09/cravings-and-c…your-migraines/ Whatever your situation, it [...] Read more »
Does Chocolate Relieve Migraine Headaches?
In an earlier post I had written about a tasty ingredient which helps to relieve migraines. The issue is quite complicated as this next article shows us that there is no such thing as a blanket solution for everyone. Can a tasty treat like chocolate really make migraines better? Find out what a new study [...] Read more »
Supplements: a natural alternative to migraine relief?
If you suffer from migraine headaches, you know how debilitating and painful they can be and the search for natural relief may not always be obvious. Often times, migraines cause so much pain that people become physically ill and suffer additional symptoms such as stomach ache and blurred vision. The symptoms can be so bad [...] Read more »
This Ingredient can Drastically Reduce Migraines
A new animal study presented at the International Headache Society’s 14th International Congress provided evidence that Theobroma cacao may be an appropriate dietary supplement for those suffering with migraine headaches. The ingredient is thought to repress inflammatory responses in the brain that are associated with pain. Approximately 30 million Americans suffer with migraine headaches. A [...] Read more »
Migraine relief – causes and some natural treatments
An interesting video on the various causes of migraines and some natural treatments Read more »
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