A few weeks ago, I had the priviledge of helping a Italian client. She suffers from migraines and cluster headaches and has had them since she was in her mid twenties. During the session, she told me that about 10 years ago, she went to a famous migraine specialist in Florence who performed a myriad [...] Read more »
Canadian Parent Coach Interviews Me On Migraines
Last week, I was interviewed by the co-founder of Fresh Perspective Family, Kasia Rachfall. Located in Canada, Kasia is leader in breakthrough coaching for parents. She’s also a really great interviewer and got me to talk openly about my own 15 year battle and subsequent triumph with migraines and how I’ve been migraine free for [...] Read more »
You Can Laugh at Your Migraines – If You Follow This Simple Plan
Did you know that stress hormones seep into your brain and compress the blood vessels in your pre-frontal lobe where your awareness lies to give more blood (that carries oxygen) to the back of your head which controls your reflex behaviour. This means that when you are stressed, you are less intelligent because your thinking [...] Read more »
Discrimination At Work. Why? Migraines
Most of us think of migraine as something that we suffer from in private and that the suffering is ours alone. We don’t always realise that it affects many other people – whole countries in fact. In the United States, it is estimated that migraine costs the nation over seventeen billion dollars a year. Most [...] Read more »
Is Your Medication Giving You Migraines?
When you feel that throbbing pain on one side of your face, the first thing you do is reach for your migraine medication, certainly not natural migraine relief products. After all, you think that migraines medication will get rid of your migraine faster than anything else and you certainly don’t want to waste a day [...] Read more »
How Eram Finally Got Rid of Her Migraines
I love seeing how people achieve what they thought was impossible, like getting rid of your migraines forever and never having to rely on pills ever again. I am especially grateful to Eram who shares her story with you below. ooo000ooo I had suffered from migraines since childhood, until only few weeks ago. Migraines were [...] Read more »
Did Larry King Interview Sile on Migraines?
Catchy title eh? Me on Larry King Live, being interviewed on how I got rid of my migraines and asked to come back again? I wish! Well, who knows. Anything can happen! Anyway, I had so much fun creating this video, I hope you enjoy it too. If you want to see me back on [...] Read more »
The First Step to a Migraine-Free Year
Happy New Year! Are you looking forward to 2010? Let me ask you think: have you set your intention to get your migraines under control? Have you decided to prioritise making your health the best it can be? Is 2010 the year you manage to get rid of your migraines completely? Without medicines? For me [...] Read more »
I Need Migraine Case Studies – Will You Help?
Over the past few months, I have been writing and mulling over my book, Natural Migraine Relief – Killing Your Pain Without Painkillers and to finish it, I really need your help. I want this book to touch and help as many people as possible and I need a few more perspectives. I would like [...] Read more »
Ice therapy: Fast and Effective Migraine Relief
Cold packs or cold face towels are a fast and effective way to prevent and relieve the pain of a Migraine Headache, naturally. The application of ice causes the blood vessels in the area to constrict (or get smaller). Constricting the blood vessels has a strong anti-inflammatory effect that stops the pounding sensation common in [...] Read more »
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